Meditation: FREE “Happiness”… any Takers?
Since the hysteria around COVID-19 has heightened, everybody everybody is facing more stress and anxiety than normally. Best way to cope & use free time? Learn to meditate in 2 minutes a day.
Tag: Mindfulness
On Being Grateful: Enough IS Enough
Why do we always wish, wish, wish for MORE of everything? If you take the time to dig deep inside you’ll realize everything you need is right here, right now.